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Whether you share your home with a senior or have a parent or grandparent who lives independently, you aim to do all that’s possible to keep them safe. Protecting against falls is a key part of that objective. Explore the fall protection strategies on this page and learn how ADT medical alarms and home security systems in Minneapolis offer an extra layer of protection.

What You Should Know About Falls Among Older Adults

Injuries due to falls are more common than you may know. According to the U.S. Centers for Disease Control and Prevention (CDC), over 14 million adults aged 65 and older report falling every year. That’s about one in every four older homeowners. Falls are the primary cause of non-fatal and fatal injuries among seniors. They are life-threatening and costly when factoring in ER trips and continuing medical care. They can also be avoided. 

Ways To Prevent Falls In Minneapolis Homes

There’s more to fall prevention than just cleaning up your house. Follow the recommendations here to ensure you’re evaluating all angles.

• Evaluate fall risk with a doctor. Many medications and health issues can heighten the risk of falls. If you or someone you care about has fallen in the past, conversing about the circumstances can help formulate a strategy to keep it from taking place again.

• Inspect your home for hazards. Unsecured rugs, electrical cords, and clutter in walkways can lead to falls. Secure rugs or eliminate them and make certain floors are free of debris.

• Put in grab bars and handrails. Minor home upgrades to guard against falls include grab bars in the bathroom, raised toilet seats, handrails along stairways, and non-slip treads on wooden steps. 

• Remain active. Exercising daily minimizes the risk of falls by improving coordination, balance, strength, and flexibility. If mobility issues limit physical movement, consult a doctor and think about working with a physical therapist.

• Choose appropriate shoes. Skip the high heels, loose sandals, and anything with non-grip soles. Opt for flat shoes with non-slip soles that fit properly.
  
  
• Regularly check your eyesight and enhance lighting. Seeing clearly plays a critical role in preventing falls. Ensure you have proper illumination in every room, and consider getting lights with motion detectors for more convenience. Maintain routine vision checks. 

Many seniors want to age in place, and to do so, they must protect against falls. These recommendations, and some helpful components and features from ADT, will help.

Why Use ADT Medical Devices In Minneapolis?

Shielding residents for over 150 years, ADT has medical devices perfect for seniors and others with health conditions. These wearable devices allow individuals to press a button to get help. Available fall-detection functionality can initiate alerts automatically if you or someone you care about is unable to press the button. 

Pick from waterproof neck pendants and wristbands you can wear in the shower, a frequent location for falls. ADT provides standard systems, longer-range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for safeguarding homes and families, ADT home security systems have convenient features beneficial to individuals at risk of falls. The user-friendly smartphone app lets users arm their system, turn on lights, lock doors, and perform various other tasks from wherever you are. Residents can also engage with their home’s system through voice-enabled smart speakers.  

One of the standout features of an ADT home is the 24/7 monitoring from the most extensive monitoring network nationwide. Help is always close at hand. Start building your system today!

Are Your Family Members Safe? Protect Seniors With ADT Devices And Systems In Minneapolis

If you or someone you care about is at risk of falls, you should make certain you can get assistance rapidly. ADT medical devices and security systems in Minneapolis from Secure24 Alarm Systems put you in touch with dedicated monitoring specialists day and night. You’ll benefit from the extra protection, peace of mind, and convenience. Dial (612) 314-0605 to talk to a home security agent.